280 items with this tag.Jul 01, 2026Motivation, habit and adherencetrainingJul 01, 2026Cross countrytrainingphysiologyJul 01, 2026da Silva et al. 2022, metabolic cost of aerodynamic drag in marathon runningtrainingphysiologyJul 01, 2026Dallam et al. 2018, nasal versus oral breathing in recreational runnerstrainingphysiologyJul 01, 2026Dallam & Kies 2020, nasal versus oral and oronasal breathing during exercise (review)trainingphysiologyJul 01, 2026Davis et al. 2024, In-lab vs real-world running gaitbiomechanicstrainingJul 01, 2026Davis & Gruber 2019, Quantifying exposure to running for injury researchtraininginjuryJul 01, 2026Davis & Gruber 2020, Injured runners do not replace lost running timetraininginjuryJul 01, 2026Gollwitzer & Sheeran 2006, implementation intentions and goal achievement (meta-analysis)trainingpsychologyJul 01, 2026Haïda et al. 2013, Environment and scheduling effects on sprint and middle-distance runningtrainingJul 01, 2026HajGhanbari et al. 2013, respiratory muscle training in athletes (systematic review)trainingphysiologyJul 01, 2026Illi et al. 2012, respiratory muscle training and exercise performance (meta-analysis)trainingphysiologyJul 01, 2026Konings & Hettinga 2018, competition and pacing decisions (review)trainingJul 01, 2026Lally et al. 2010, how habits form in the real worldtrainingpsychologyJul 01, 2026Ma et al. 2023, habit-formation interventions for physical activity (meta-analysis)trainingpsychologyJul 01, 2026Mantzios et al. 2022, Weather parameters and endurance running performance across disciplinestrainingJul 01, 2026Pugh 1971, wind resistance and drafting in runningtrainingphysiologyJul 01, 2026Sandford et al. 2019, tactical behaviour in championship 1500 m racingtrainingJul 01, 2026Sassi et al. 2011, energy cost of running on grass and turftrainingphysiologyJul 01, 2026Scoon et al. 2007, Post-exercise sauna bathing and endurance performance in runnerstrainingrecoveryJul 01, 2026Breathing and respiratory trainingtrainingJul 01, 2026Racing tacticstrainingJul 01, 2026Running in the darkgeartrainingJun 29, 2026Cobley et al. 2009, Annual age-grouping and athlete development: meta-analytical review of relative age effectstrainingJun 29, 2026Dudagoitia Barrio et al. 2023, plyometric jump training and running economy meta-analysistrainingJun 29, 2026Fredette et al. 2022, Running injuries and training parameters: systematic reviewtraininginjuryJun 29, 2026García-Valiente et al. 2026, Muscle, neuromuscular and cardiac damage in trail runningtraininginjuryJun 29, 2026Holgado et al. 2020, mental fatigue and exercise performance: bias-sensitive meta-analysistrainingJun 29, 2026Kritz et al. 2026, group versus individual physical activity interventions meta-analysistrainingJun 29, 2026Kwok et al. 2022, Deep water running: cardiorespiratory fitness systematic reviewtrainingcross-trainingJun 29, 2026Martinez et al. 2023, gut-training and feeding-challenge in endurance exercise systematic reviewnutritiontrainingJun 29, 2026McLean et al. 2013, Year-to-year variability in haemoglobin-mass response to altitude campsphysiologytrainingJun 29, 2026Miller et al. 2019, Physiological, perceptual and performance differences between treadmill and overground runningtrainingJun 29, 2026Mitchell et al. 2025, surface compliance and running biomechanics meta-analysistrainingJun 29, 2026Mølmen et al. 2025, Exercise training and mitochondrial and capillary growth meta-regressionphysiologytrainingJun 29, 2026Mossman et al. 2022, Autonomy support in sport: systematic review and meta-analysistrainingcoachingpsychologyJun 29, 2026Poon et al. 2024, HIIT and cardiorespiratory fitness in adults: umbrella reviewtrainingJun 29, 2026Qin et al. 2025, ACWR and sports injury risk: systematic review and meta-analysistraininginjuryJun 29, 2026Ramos-Campo et al. 2026, pacing strategies and endurance performance: network meta-analysistrainingJun 29, 2026Renwick et al. 2024, Individual VO2max response to exercise: systematic review and meta-analysisphysiologytrainingJun 29, 2026Sandford, Laursen & Buchheit 2021, anaerobic speed/power reserve and sport performancetrainingphysiologyJun 29, 2026Sha et al. 2024, systematic review of marathon pacing strategiestrainingJun 29, 2026Thron et al. 2024, Assessing anaerobic speed reserve: validity & reliability of MAS and MSS methodsphysiologytrainingJun 29, 2026USATF and World Athletics, headphone and audio-device rulestrainingJun 29, 2026Waldron et al. 2021, Heat acclimation and VO2max: meta-analysis and meta-regressiontrainingheatphysiologyJun 29, 2026Wang et al. 2023, Tapering and endurance performance — systematic review & meta-analysistrainingJun 29, 2026Warneke & Lohmann 2024, Revisiting the stretch-induced force deficit: systematic review with multilevel meta-analysis of acute effectsrecoverytrainingJun 29, 2026Zhang et al. 2026, Brain endurance training effects on physical and cognitive performance — systematic reviewtrainingJun 26, 2026The 10ktrainingphysiologyJun 26, 2026The 1500 m and the miletrainingphysiologyJun 26, 2026The 3000 mtrainingphysiologyJun 26, 2026The 5ktrainingphysiologyJun 26, 2026The 800 mtrainingphysiologyJun 26, 2026The half marathontrainingphysiologyJun 26, 2026The marathontrainingphysiologynutritionJun 25, 2026Early and late developerstrainingJun 25, 2026Theory of constraints (training the limiter)trainingJun 25, 2026Training intensity zonesphysiologytrainingJun 25, 2026Marius BakkentrainingJun 25, 2026Matt FitzgeraldtrainingJun 25, 2026Tim NoakestrainingJun 25, 2026Afonso et al. 2020, the effects of agility ladders on performancetrainingJun 25, 2026Arent & Landers 2003, Arousal, anxiety and performancetrainingJun 25, 2026Ashdown-Franks et al. 2023, parkrun, mental health and social inclusiontrainingJun 25, 2026Bakken, the Norwegian double-threshold method (interview and writing)trainingJun 25, 2026Blanchfield et al. 2014, Self-talk and endurance performancetrainingJun 25, 2026Blanchfield et al. 2023, Endurance sport coaching in an online spacetrainingJun 25, 2026Boullosa et al. 2020, Factors affecting training in recreational endurance runnerstrainingJun 25, 2026Brustio, Stival & Boccia 2023, relative age effect reversal in athleticstrainingphysiologyJun 25, 2026Chen et al. 2002, Validity of the Borg RPE scale, a meta-analysistrainingJun 25, 2026Cheung, Hume & Maxwell 2003, Delayed onset muscle sorenessrecoverytrainingJun 25, 2026Coyle & González-Alonso 2001, Cardiovascular drifttrainingJun 25, 2026Delleli et al. 2023, Pre-task music and exercise performance, a meta-analysistrainingJun 25, 2026Edwards et al. 2018, Social facilitation of endurance and sprint exercisetrainingJun 25, 2026El Helou et al. 2012, Environmental parameters and marathon performancetrainingJun 25, 2026England Athletics, Benefits of club affiliationtrainingJun 25, 2026England Athletics, Coach licensing and safeguardingtrainingJun 25, 2026England Athletics, RunTogether programmetrainingJun 25, 2026Fitzgerald 2014, 80/20 RunningtrainingJun 25, 2026Friel, lactate-threshold heart-rate zonestrainingJun 25, 2026Galloway, the run-walk-run methodtrainingJun 25, 2026Goldratt 1984, the theory of constraints (The Goal)trainingJun 25, 2026Grunseit et al. 2020, Reach and impact of parkrun, a scoping reviewtrainingJun 25, 2026Haake, Quirk & Bullas 2024, parkrun and life satisfactiontrainingJun 25, 2026Hatzigeorgiadis et al. 2011, Self-talk and sports performance, a meta-analysistrainingJun 25, 2026Henriksen et al. 2010, Holistic ecological approach to talent developmenttrainingJun 25, 2026Hottenrott et al. 2016, Run/walk strategy in a marathontrainingJun 25, 2026Hyldahl, Chen & Nosaka 2017, the repeated bout effectrecoverytrainingJun 25, 2026Jones & Doust 1996, A 1% treadmill grade reflects outdoor running costtrainingJun 25, 2026Jowett 2017, Coaching effectiveness: the coach-athlete relationship at its hearttrainingJun 25, 2026Jowett et al. 2017, Motivational processes in the coach-athlete relationshiptrainingJun 25, 2026Karageorghis & Priest 2011-2012, Music in the exercise domaintrainingJun 25, 2026Karvonen et al. 1957, Heart-rate reserve methodtrainingJun 25, 2026Lichenstein et al. 2012, Headphone use and pedestrian injurytrainingJun 25, 2026Macnamara, Moreau & Hambrick 2016, Deliberate practice and sport performance, a meta-analysistrainingJun 25, 2026Marcora et al. 2009, Mental fatigue impairs physical performancetrainingJun 25, 2026Martindale et al. 2010 and Li et al. 2015, Talent Development Environment QuestionnairetrainingJun 25, 2026Masters & Ogles 1998, Associative and dissociative strategies in runningtrainingJun 25, 2026Mooses et al. 2015, Better running economy in the field than on a treadmilltrainingJun 25, 2026Nikolaidis et al. 2018, Age-predicted maximal heart rate in marathon runnerstrainingJun 25, 2026NOAA / US National Weather Service, wind chill and cold-weather risktrainingJun 25, 2026Nolan & Moore 2021, Energy cost of run-walk pacingtrainingJun 25, 2026Owen et al. 2022, Participation equity in organised sport, a meta-analysistrainingJun 25, 2026Pugh 1970, Air resistance in runningtrainingJun 25, 2026Quinn & Coons 2011, The talk test and thresholdstrainingJun 25, 2026Quirk et al. 2021, Perceived benefits of parkrun participationtrainingJun 25, 2026Scheer et al. 2021, Optimal ambient conditions at the Berlin MarathontrainingJun 25, 2026Smith et al. 2021, Socioeconomic inequalities in parkrun participationtrainingJun 25, 2026Staiano et al. 2023, Brain endurance training in cycliststrainingJun 25, 2026Stevinson & Hickson 2014, Public health potential of parkruntrainingJun 25, 2026Stöggl & Sperlich 2015, Training-intensity distribution and the three-zone modeltrainingJun 25, 2026Taboga & Kram 2019, the effect of curves on distance-running performancephysiologytrainingJun 25, 2026Takayama & Aoyagi 2025, Do heart rates of elite marathon runners exhibit room for drift?trainingJun 25, 2026Teixeira et al. 2012, Self-determination theory and exercisetrainingJun 25, 2026Terry et al. 2020, Effects of music in exercise and sport, a meta-analysistrainingJun 25, 2026Tucker and Collins 2012, What makes champions? Genes and training in sporting successphysiologytrainingJun 25, 2026UK Athletics and the home-country federations, governance structuretrainingJun 25, 2026Van Hooren et al. 2020, Treadmill versus overground running biomechanicstrainingJun 25, 2026Williamson et al. 2022, Goal setting in sport, a meta-analysistrainingJun 25, 2026Athletics clubstrainingJun 25, 2026CoachingtrainingJun 25, 2026Cold-weather runningtrainingJun 25, 2026Heart-rate and effort-based trainingtrainingJun 25, 2026Mental training and sports psychologytrainingJun 25, 2026Music and runningtrainingJun 25, 2026parkruntrainingJun 25, 2026Run clubs and group runningtrainingJun 25, 2026Run-walk methodtrainingJun 25, 2026Running surfacestrainingJun 25, 2026Training for your own abilitytraininginjuryJun 25, 2026Training aidstrainingJun 25, 2026Treadmill runningtrainingJun 24, 2026Anaerobic capacity and speed reservephysiologytrainingJun 24, 2026Individual variation and trainabilityphysiologytrainingJun 24, 2026Lactate testingphysiologytrainingJun 24, 2026Masters runnersphysiologyrecoverytrainingJun 24, 2026The menstrual cycle and trainingphysiologytrainingJun 24, 2026Muscle tone (Bakken)trainingrecoveryevidence-weakJun 24, 2026Running for beginnerstrainingJun 24, 2026Running for intermediatestrainingJun 24, 2026The basics (what actually matters)physiologytrainingnutritionrecoveryJun 24, 2026The female runnerphysiologytrainingJun 24, 2026Arthur LydiardtrainingJun 24, 2026Jack DanielstrainingJun 24, 2026Mihály IglóitrainingJun 24, 2026Pete PfitzingertrainingJun 24, 2026Phil MaffetonetrainingJun 24, 2026Renato CanovatrainingJun 24, 2026Stephen SeilertrainingJun 24, 2026Common overuse injuriesinjurytrainingJun 24, 2026Running injuriesinjurytrainingJun 24, 2026Tendinopathy rehabilitationinjurytrainingJun 24, 2026Gut trainingnutritiontrainingJun 24, 2026Active recovery and recovery runsrecoverytrainingJun 24, 2026Deload and restrecoverytrainingJun 24, 2026Life stress and recoveryrecoverytrainingJun 24, 2026Stretching and mobilityrecoverytrainingJun 24, 2026Training monitoringrecoverytrainingJun 24, 2026Travel and jet lagrecoverytrainingJun 24, 2026Abbiss & Laursen 2008, describing and understanding pacing strategiestrainingJun 24, 2026Alemu et al. 2025, uphill training and middle-distance performancetrainingJun 24, 2026Atkinson & Batterham 2015, True and false interindividual differences in training responsetrainingJun 24, 2026Azevedo et al. 2015, Running drills in an interval training programtrainingbiomechanicsJun 24, 2026Balsalobre-Fernandez et al. 2016, Strength training and distance runningtrainingJun 24, 2026Barnes et al. 2013, uphill interval-training programmestrainingJun 24, 2026Bergeron et al. 2015, IOC consensus statement on youth athletic developmentphysiologytraininginjuryJun 24, 2026Billat et al. 2000, Intermittent runs at vVO2maxtrainingJun 24, 2026Billat 2001, Interval training for performancetrainingJun 24, 2026Blagrove, Howatson & Hayes 2018, Strength training and running performancetrainingJun 24, 2026Bonetti & Hopkins 2009, Sea-level performance after hypoxia meta-analysistrainingJun 24, 2026Bosquet et al. 2007, Effects of tapering on performance: a meta-analysistrainingJun 24, 2026Bramah et al. 2019, 10% step rate increase and knee painbiomechanicstrainingJun 24, 2026Burnley, Bearden & Jones 2022, Polarised training point-counterpointtrainingJun 24, 2026Bushman et al. 1997, Effect of 4 wk of deep water run training on running performancetrainingrecoveryJun 24, 2026Casado et al. 2021, World-class long-distance running performances and trainingtrainingJun 24, 2026Casado et al. 2022, Training periodisation, methods, intensity distribution and volume in highly trained and elite distance runnerstrainingJun 24, 2026Casado et al. 2023, Does lactate-guided threshold interval training within a high-volume low-intensity approach represent the next step in distance running training?trainingJun 24, 2026Chapman, Stray-Gundersen & Levine 1998, Individual variation in response to altitude trainingtrainingJun 24, 2026Chapman et al. 2014, How high to live for optimal sea-level performancetrainingJun 24, 2026Daniels 1984, stride-rate observations at the OlympicsbiomechanicstrainingJun 24, 2026Daniels 2021, Daniels' Running Formula (4th ed.)trainingJun 24, 2026Davis 2011, The methods of Renato CanovatrainingJun 24, 2026Eihara et al. 2022, Heavy resistance vs plyometric for running economytrainingJun 24, 2026Elliott-Sale et al. 2020, oral contraceptives and performance meta-analysisphysiologytrainingJun 24, 2026Elliott-Sale et al. 2021, methodological considerations for female researchphysiologytrainingJun 24, 2026Esteve-Lanao et al. 2007, Impact of training intensity distributiontrainingJun 24, 2026Ferley et al. 2013, uphill versus level-grade interval trainingtrainingJun 24, 2026Fradkin, Zazryn & Smoliga 2010, effects of warming-up on performancetrainingJun 24, 2026Fragala et al. 2019, resistance training for older adultsphysiologyrecoverytrainingJun 24, 2026Frandsen et al. 2025, High-risk running sessions in a 5200-person cohortinjurytrainingJun 24, 2026Interval rep length and time at VO2max (Front Sports Act Living 2025)trainingJun 24, 2026Goom, Donnelly and Brockwell 2019, returning to running postnatalinjuryhealthtrainingJun 24, 2026Gore et al. 2013, Altitude training and haemoglobin mass meta-analysistrainingJun 24, 2026Govus et al. 2015, Pre-altitude ferritin, iron dose and haemoglobin-mass responsetrainingJun 24, 2026Granata et al. 2018, Mitochondrial adaptations to endurance trainingtrainingJun 24, 2026Grivas 2025, physiology and psychology of negative splitstrainingnutritionJun 24, 2026Gunnarsson & Bangsbo 2012, The 10-20-30 training concepttrainingJun 24, 2026Hanley 2016, pacing in Olympic and World Championship marathonstrainingJun 24, 2026Haugen et al. 2022, The training characteristics of world-class distance runnerstrainingJun 24, 2026Hawley et al. 2018, Maximizing Cellular Adaptation to Endurance Exercise in Skeletal MuscletrainingJun 24, 2026Helgerud et al. 2007, Aerobic high-intensity intervals improve VO2maxtrainingJun 24, 2026Hottenrott et al. 2012, High-intensity low-volume vs high-volume trainingtrainingJun 24, 2026Science of Running, on the Iglói interval methodtrainingJun 24, 2026Mihály Iglói (biographical overview)trainingJun 24, 2026Impellizzeri et al. 2020, Acute:chronic workload ratio conceptual issues and pitfallstraininginjuryJun 24, 2026Impey et al. 2018, Fuel for the work requirednutritiontrainingJun 24, 2026Issurin 2016, Benefits and limitations of block periodisationtrainingJun 24, 2026Jeffreys 2007, the RAMP method of warm-uptrainingJun 24, 2026Keiser et al. 2015, Heat training increases exercise capacity in hot but not temperate conditionstrainingJun 24, 2026Kelemen et al. 2024, The Norwegian double-threshold methodtrainingJun 24, 2026Khassetarash et al. 2021, repeated bouts of downhill runningtrainingrecoveryJun 24, 2026Kiely 2012, Periodization paradigms in the 21st centurytrainingJun 24, 2026Kiely 2018, Periodization theory: confronting an inconvenient truthtrainingJun 24, 2026Lauersen et al. 2014, Exercise interventions to prevent sports injuriesinjurytrainingJun 24, 2026Lauersen et al. 2018, Strength training and sports-injury preventiontrainingJun 24, 2026Levine & Stray-Gundersen 1997, Living high-training lowtrainingJun 24, 2026Lixandrão et al. 2018, High-load versus low-load BFR resistance trainingtraininginjuryJun 24, 2026Llanos-Lagos et al. 2024, Resistance training and running economy across speedstrainingJun 24, 2026Lloyd et al. 2014, position statement on youth resistance trainingtraininginjuryphysiologyJun 24, 2026Lloyd & Oliver 2012, the Youth Physical Development modeltrainingphysiologyJun 24, 2026Lorenzo et al. 2010, Heat acclimation improves exercise performancetrainingJun 24, 2026Lundby & Robach 2016, Does altitude training increase performance in elite athletes?trainingJun 24, 2026Maffetone & Laursen 2020, Maximum aerobic functiontrainingJun 24, 2026Marathon Handbook, the 180-cadence mythbiomechanicstrainingJun 24, 2026Marquet et al. 2016, Sleep-low strategynutritiontrainingJun 24, 2026McNulty et al. 2020, menstrual cycle and exercise performance meta-analysisphysiologytrainingJun 24, 2026Midgley, McNaughton & Jones 2007, Training to enhance VO2max and economytrainingJun 24, 2026Mikkelsen et al. 2019, Prolonged heat acclimation and aerobic performancetrainingJun 24, 2026Minetti et al. 2002, energy cost of walking and running at extreme slopestrainingJun 24, 2026Molmen et al. 2019, Block vs traditional periodisation reviewtrainingJun 24, 2026Mujika 2010, Intense training: the key to optimal taperingtrainingJun 24, 2026Nielsen et al. 2014, Excessive weekly distance progression and injuryinjurytrainingJun 24, 2026Partyka & Waśkiewicz 2021, musculoskeletal consequences of ultramarathontraininginjuryJun 24, 2026Racinais et al. 2015, Consensus recommendations on training and competing in the heattrainingJun 24, 2026Ronnestad & Mujika 2014, Strength training for endurancetrainingJun 24, 2026Rosenblat et al. 2025, Polarised vs pyramidal individual-participant meta-analysistrainingJun 24, 2026San Millan & Brooks 2018, Metabolic flexibility and lactate clearancetrainingJun 24, 2026Sandford et al. 2019, anaerobic speed reserve in 800m runnersphysiologytrainingJun 24, 2026Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone (Science of Running, 2026)trainingrecoveryJun 24, 2026Seiler & Kjerland 2006, Intensity distribution in elite endurance athletestrainingJun 24, 2026Seiler 2010, What is best practice for training intensity and duration distributiontrainingJun 24, 2026Siebenmann et al. 2012, Placebo-controlled live high-train lowtrainingJun 24, 2026Silva Oliveira, Boppre & Fonseca 2024, Training intensity distribution meta-analysistrainingJun 24, 2026Spencer & Gastin 2001, energy system contribution in 200-1500 m runningphysiologytrainingJun 24, 2026Stoggl & Sperlich 2014, Polarized training has greater impacttrainingJun 24, 2026Storoschuk et al. 2025, Much ado about Zone 2trainingJun 24, 2026Stretching, performance and running economy (scoping review)trainingJun 24, 2026Tjelta 2016, The training of international level distance runnerstrainingJun 24, 2026Tyler et al. 2016, Heat adaptation and exercise performance meta-analysistrainingJun 24, 2026Van Hooren & Peake 2018, do we need a cool-down after exercise?recoverytrainingJun 24, 2026Vernillo et al. 2016, an extreme mountain ultra-marathon decreases the cost of uphill locomotiontrainingJun 24, 2026Waśkiewicz et al. 2025, footwear technology in ultramarathon runninggeartrainingJun 24, 2026Wilber et al. 1996, Influence of water run training on the maintenance of aerobic performancetrainingrecoveryJun 24, 2026Zanini, Folland & Blagrove 2025, Duration of prolonged running and acute fatiguetrainingJun 24, 2026Altitude trainingtrainingJun 24, 2026Base buildingtrainingJun 24, 2026Canova methodtrainingJun 24, 2026Cross-trainingtrainingJun 24, 2026Distance-specific trainingtrainingJun 24, 2026Double-threshold training (Norwegian method)trainingJun 24, 2026FartlektrainingJun 24, 2026Heat acclimationtrainingJun 24, 2026Hill trainingtrainingJun 24, 2026Interval trainingtrainingJun 24, 2026PeriodisationtrainingJun 24, 2026PlyometricstrainingJun 24, 2026Polarised training and 80/20trainingJun 24, 2026Race pacingtrainingJun 24, 2026Return to runningtraininginjuryJun 24, 2026Strength training for runnerstrainingJun 24, 2026Strides and running drillstrainingJun 24, 2026TaperingtrainingrecoveryJun 24, 2026The long runtrainingJun 24, 2026Threshold and tempo trainingtrainingJun 24, 2026Training-load managementtraininginjuryJun 24, 2026Training philosophiestrainingJun 24, 2026Training volume versus intensitytrainingJun 24, 2026Ultramarathon and trail trainingtrainingJun 24, 2026Warm-up and cool-downtrainingrecoveryJun 24, 2026Types of trainingtraining