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Burnley, Bearden & Jones 2022, Polarised training point-counterpoint

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resourcehttps://pubmed.ncbi.nlm.nih.gov/35135998/
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Burnley, Bearden & Jones 2022, Polarised training point-counterpoint

Med Sci Sports Exerc exchange: polarised training is not proven optimal; confounds and small samples. Contested.

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