Molmen et al. 2019, Block vs traditional periodisation review
Systematic review: literature small, heterogeneous, high risk of bias; no robust generalisable superiority of block periodisation. Limited.
| resource | https://www.tandfonline.com/doi/full/10.2147/OAJSM.S180408 |
| tags |
Systematic review: literature small, heterogeneous, high risk of bias; no robust generalisable superiority of block periodisation. Limited.