Zanini, Folland & Blagrove 2025, Duration of prolonged running and acute fatigue
120 vs 90 min running caused greater acute deterioration in VO2peak, economy and threshold; measures acute durability, not chronic adaptation. Moderate.
| resource | https://pmc.ncbi.nlm.nih.gov/articles/PMC12082016/ |
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120 vs 90 min running caused greater acute deterioration in VO2peak, economy and threshold; measures acute durability, not chronic adaptation. Moderate.