Midgley, McNaughton & Jones 2007, Training to enhance VO2max and economy
Sports Med review noting few training studies use trained runners, so firm prescriptions for the long run are hard to justify. Strong (the gap).
| resource | https://pubmed.ncbi.nlm.nih.gov/17887811/ |
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Sports Med review noting few training studies use trained runners, so firm prescriptions for the long run are hard to justify. Strong (the gap).