Schyvens et al. 2025, Consumer sleep-tracker accuracy vs polysomnography
Wearables detect sleep well but wake poorly, overestimate total sleep approximately 6-40 min, and stage poorly. Strong.
| resource | https://academic.oup.com/sleepadvances/article/6/2/zpaf021/8090472 |
| tags |
Wearables detect sleep well but wake poorly, overestimate total sleep approximately 6-40 min, and stage poorly. Strong.