Mujika & Padilla 2000, Detraining review
Short-term detraining drops VO2max ~4-14% in highly trained athletes; early losses central, later losses peripheral. Strong.
| resource | https://link.springer.com/article/10.2165/00007256-200030020-00002 |
| tags |
Short-term detraining drops VO2max ~4-14% in highly trained athletes; early losses central, later losses peripheral. Strong.