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Meeusen et al. 2013, Prevention, diagnosis, and treatment of the overtraining syndrome (ECSS/ACSM)

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resourcehttps://pubmed.ncbi.nlm.nih.gov/23247672/
tagsrecovery

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Meeusen et al. 2013, Prevention, diagnosis, and treatment of the overtraining syndrome (ECSS/ACSM)

Consensus defining functional overreaching, non-functional overreaching and overtraining syndrome by duration of decrement. Strong.

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