McMahon et al. 2017, Nitrate supplementation and exercise performance
Sports Med meta-analysis: nitrate ergogenic mainly for time to exhaustion, ~1-3% typical, blunted in highly trained athletes. Moderate.
| resource | https://pubmed.ncbi.nlm.nih.gov/27600147/ |
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Sports Med meta-analysis: nitrate ergogenic mainly for time to exhaustion, ~1-3% typical, blunted in highly trained athletes. Moderate.