Maughan et al. 2018, IOC consensus on dietary supplements
BJSM consensus: most supplements add little over a good diet; only a short list has performance support; do not supplement iron when replete. Strong.
| resource | https://pubmed.ncbi.nlm.nih.gov/29540367/ |
| tags |
BJSM consensus: most supplements add little over a good diet; only a short list has performance support; do not supplement iron when replete. Strong.