King et al. 2018, Carbohydrate dose and exogenous oxidation
112.5 g/h gave no extra oxidation over 90 g/h and slightly lower time-trial power; no performance gain above 90 g/h established. Contested.
| resource | https://pmc.ncbi.nlm.nih.gov/articles/PMC12982284/ |
| tags |
112.5 g/h gave no extra oxidation over 90 g/h and slightly lower time-trial power; no performance gain above 90 g/h established. Contested.