Goulet 2011, Dehydration and endurance performance in self-paced exercise
In self-paced time-trials, exercise-induced dehydration changed performance negligibly; the 2% rule derives from fixed-intensity tests. Contested.
| resource | https://onlinelibrary.wiley.com/doi/10.1111/j.1753-4887.2012.00530.x |
| tags |
In self-paced time-trials, exercise-induced dehydration changed performance negligibly; the 2% rule derives from fixed-intensity tests. Contested.